Many schools are trying to decrease the starch and empty calorie foods our children have become too accustomed. Make a strong effort to get rid of soda in your families diet. It also has a lot of odd chemicals and no nutritional value and the diet sorts are no help at all to weight loss. If we can improve the nutrition in our own and our children's lives we may be able to avoid or prevent future health problems. It will take a lot of concentrated work.
Big business and factory farms have got a firm hold on our economy. Their methods and production have not considered our best interests. We as parents and grandparents should demand better and healthier choices. Chronic disease should be avoided at all costs. Our health care costs are a direct result of convenience and less attention to nutrition.
Dr Oz did a expose' on municipal water supplies and toxic substances. His site gives advise to seek your local report and acquire the filter to handle those substances. Older homes and neighborhoods may be leeching lead and arsenic. Newer ones more likely radon and chromium. Bottled water is an expensive choice to drink tap water for the most part. In other words most of it is nothing different than our own tap water. It is incredible that we need to police and check so many parameters in our world to be safe. Try not to be overwhelmed but cautious and informed. To the health and well being of our nation.
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